-
Seven Writers That Inspire My Work
These seven writers cut the veil to reveal a deeper truth Seven highlights from a my first five years of transformative research and further reading. I’ve referenced some of these blogs before but I wanted to remember for myself the inspirational writers that help me to make sense of the world. Caitlin Johnstone Caitlin has […] The post Seven Writers That Inspire My Work appeared first on Mindful Blogger.
-
How Mindfulness Saved My Life
by Jon Wilde It is said that people come to mindfulness either by way of a whisper or a scream. I think it’s fair to say that I came to the practice via the last-chance-saloon route. I was drowning, not waving. Screaming, not whispering. One morning, in mid-December 2012, whilst walking my dog in a […]
-
Mindset Makes it Happen
Prior to starting a training program, there is a mental component that needs to be addressed. Even if it is you telling yourself that you are going to change your ways or that you’re sick and tired of being sick and tired. The mindset matters approach has become a lot more popular these days with apps, gurus and expensive programs to meditate yourself to a skinnier, stronger, hotter, healthier version of yourself. How do you get your mind right and does it imply there is something wrong with your mind? You have probably heard lots of anecdotes about mindfulness, mind over matter, and the power of the mind. These statements…
